TAC
Welcome to the Atman club, a Yoga community to empower your mind and physical strength.
TAC
My name is Rym and I always had a passion for movement, dance and exercise as a way to channel and release energy.
I have been drawn to Yoga while living in Paris in search of a more spiritual and mindful approach in managing stress and enhancing focus while working in the ever so restless fashion industry I has now moved away from.
During the past 10 years, my practice weaved between Hatha, Vinyasa, Yin and Prenatal Yoga until I completed a 200h Vinyasa YTT under the lead of Adam Husler, Michael James Wong and Mia Togo, along with a Just BreatheⓇ Breathwork and Meditation certification.
I was born and raised in Tunisia, have close ties to Lebanon, lived in China and Paris and am currently based in London.
“ In a world where we often drift away from our origins and true self, if we allow it, Yoga reconnects us to them and bring us home anywhere we go.”
Self-inquisitiveness and a sense of community are key pilars of my practice.
My classes emphasize on building physical strength and confidence as well as mental resilience.
I am committed to holding space for students to feel centered, self-aware, and limitless, encouraging them to explore and expand their potential, regardless of their level of practice.
Reflecting on the Hindu concept of Ātman - one’s true self - along with breath awareness, I aim to share my experience and knowledge through techniques to be used both on and off the mat and emphasize on the importance of engaging different instruments of perception - mind body and soul - to create a unitive practice and state.
As a mother of two small boys, Yoga has equipped me with the tools and confidence to undergo natural and home births and connected me to my inner strengths - a vital asset for pregnancy, postpartum journey and motherhood.
TAC
Semi-private classes, three spots, will take place at the TAC Shala.
Shala is the sanskrit word for “home”.
When we talk about a Yoga Shala, we refer to a place where we gather to learn and experience Yoga and to return to our innermost self.
In a Shala we cultivate the sense of being present in the moment and away from our daily duties.
TAC Shala is located at the top floor of my house, facing a tree that constently reminds you of the impermanence of all things and the natural cycle of life.
Props and mats are provided, as well as a warm beverage at the end of the class.
Book a class at the Shala.
Location: Notting Hill W11
Address shared upon booking confirmation
TAC
Private classes and events.
If you wish to practice at the comfort of your own place, in any specific location or to book a class for an event, please contact me through the sections below.
Book a private class or event.
TAC
Pricing
Private
Semi-private
TAC Shala
£35/pers.
£60
£70
£50/pers.
Client location
Pack of 4 classes
£220 (£55/class)
£120 (£30/class)
As I believe everyone should have access to this practice, I am also offering one spot per week in the weekly semi-private classes in the Shala at a 50% discount rate, first come first served, to be booked a week in advance.